Communal Bathing 02.
Ocean Immersion
Communal Bathing 02.
Ocean Immersion
BAINA represents the reconnection to one's bathing routine. Our identity is deeply rooted in the belief that bathing, as an intentional practice, can be an everyday act of self-care. While often a solitary ritual, we understand the significance of communal bathing to foster connection and a shared sense of community.
Our intention for the series is to bring together those who share our affinity for the ancient tradition of communal bathing.
Intrigued to explore the benefits of restorative ocean waters, BAINA held the second edition of communal bathing at Wylie's Baths, the oldest surviving ocean pool in Sydney.
Set oceanside, participants were guided through an immersive sound bath, awakening stretch, and ocean immersion to invigorate, foster clarity and connect to self.
Post-immersion, participants were invited to dry off and relax over the conversation that flows from communal bathing.
01 – Sound Bath 20 min
02 – Gentle Awakening Stretch 15 min
03 – Guided Ocean Immersion 10 min
04 – Dry Off, Relax 10 min
"It’s funny how something so simple—cold water, deep breath—can be so impactful."
- Conversation shared whilst drying off at BAINA's communal bathing 02.
"That immersion. I feel so awake now."
- Conversations shared at whilst drying off at BAINA's communal bathing 02.
"I've never done anything like that, I loved the collective immersion."
- Conversations shared whilst drying off at BAINA's communal bathing 02.
"I didn’t realise how much I needed this until right now."
- Conversation shared whilst drying off at BAINA's communal bathing 02.
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